Xequemate BJJ is honored to offer martial arts for those with intellectual, learning, and/or developmental disabilities that target:

  • Balance and coordination

  • Gross/fine motor Skills

  • Hand-eye coordination

  • Sensory stimulation

  • Confidence

  • Anxiety relief

 

Additional benefits of martial arts:

  • Discipline

  • Complete mind and body workout

  • Goal-setting skills

  • Social interaction and camaraderie

  • Improved focus and concentration

  • Improved self-control

  • Self defense 

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Our Mission Statement 

“Our Mission is to provide a safe space for children and adults of all abilities to grow, learn, and build positive relationships through Brazilian Jiu Jitsu and Self-Defense”